SLEEP - This is on top of my list because I find that when I don't get enough sleep I'm more likely to breakout and not have a productive day. My sleeping schedule has been irregular and I'm a light sleeper which has made it nearly impossible to get enough sleep.
EAT BREAKFAST- I don't like to eat breakfast but will force myself to eat at least an apple or fix myself a granola yogurt in the mornings. I never knew how important it was until I noticed a difference in my energy level and mood. I'm happier when I have something in my stomach or else I'm hangry (hungry + angry).
SET GOALS - I find myself being unproductive and lazy if I don't set goals for myself throughout the week. I set mental goals in my head but find it effective when I write it down on my planner or notepad on my desk. Some of my goals for this week is to go to bikram yoga, start a book, and to have another blog post up by the end of this week.
What do you do to recharge and prep for the upcoming week?